Veggie and cheese bake ๐Ÿง€: Hello folks, here... - Healthy Eating

Healthy Eating

61,575 members โ€ข 8,187 posts

Veggie and cheese bake ๐Ÿง€

โ€ข7 Replies

Hello folks, here's what I made for tea tonight and its a complete meal as I baked cavolo nero, broccoli, sweet peppers, red onions, garlic with white and sweet potatoes all baked in a cheese sauce.

I have my cheating methods, so when I make cheese sauce I gently fry the onions garlic and peppers in a little olive oil, then when they're translucent I add some butter and as soon as its melted I add some flour and mix thoroughly and it doesn't matter that its mixed up with the onions and then gradually add some milk and this is the secret to add the milk gently stirring all the time and then add the grated cheese and bake.

I have to confess to really liking cavolo since buying some after BadHare said how healthy it is and thought I'm up for some of that...

I think that we have had some great food photo's recently too so keep them coming folks.

7 Replies
โ€ข
Zest profile image
Zest

Hi Hidden ,

Wow, that looks really delicious!!! I love your method for making your cheese sauce too - that's a good tip. :-)

Zest :-)

Roset16 profile image
Roset16

Looks lovely and sounds tasty.

Hey thanks Zest and Roset, you both enjoy your evening and tea... ๐Ÿ˜Š

Jerry ๐Ÿ˜Š

Activity2004 profile image
Activity2004Administrator

Nice job, Hidden ! Looks great!๐Ÿ˜€

that looks like something i could eat all day.and straight from the fridge the next day.๐Ÿ™‚

BadHare profile image
BadHare

Yummy! :)

Ooh yummy, could eat that right now :)

Thank you for sharing Jerry.

Alicia

Not what you're looking for?

You may also like...

Healthy smoothie recipies

Hi, first time here so I thought I'd just dive straight in... I've been making up smoothies...

Very happy with my new eating regime ๐Ÿ™‚

So following my heart attack and 3 stents on 27th Feb 23 I have now achieved my ideal weight...

Thai Salmon fillet with Avocado and Tomato Salsa

Thai infused Salmon Fillet with an Avacado and Tomato Salsa ๐Ÿ˜‹

โ€œLet food be thy medicine and medicine be thy foodโ€

Hi folks, That quote is not referring to any old food like the man-made food you can buy in the...

Beetroot

Beetroot Hi everyone does anyone have any information on beetroot, i would like to add it to my...