Had a good low carb breakfast today
To last till 4pm. Planned to skip lunch and have some walnuts for lunch
Had 3 soft boiled eggs, 2 avocado, mushrooms and spring onions with ginger, turmeric powder all sauteed in butter, 1 cucumber, some fenugreek sprouts.
Also what's not appearing is a lemon juice unsweetened before this bf and a bullet proof after this bf ...