Thanks for sharing that photo of your breakfast. I love to see what other people are eating, and it looks really tasty. I like the sound of your spices - I love the taste of ginger in food, in particular.
What does 'bf' stand for in your last sentence? I wasn't sure what you were saying in the last sentence, where you said "Also what's not appearing is a lemon juice unsweetened before this bf and a bullet proof after this bf..." - what do you mean?
I normally don't mind bitter taste like bitter melon, radicchio or dandelion but I am not used to fenugreek. However, I will try to sprout them. Thanks.
Never got used to bitter gourd but I like the milder bitter flavours in things like radicchio.
I love this post, "What I had for breakfast today"!
Im still on morning coffee, about four until Im awake.......but breakfast will be as it is every morning:
Four heaped tablespoons of full fat yoghurt
Two flat tablespoons of raw rolled oats
Tablespoon of blue berries
Tablespoon of black berries
Teaspoon of honey
Works like a charm, keeps me happy until lunch time which is usually just a snack like a boiled egg or some humous on a small piece of rye.
I love Shashi's breakfast its packed with veg unfortunately I just can't get excited about veg in the morning. I love curry for breakfast but only if its made for me, so something I eat quite a lot of in Hotels in the East.
I basically eat the same thing everyday for breakfast sometimes adding some grated apple instead of one of the berries. Its not particularly low carb, just normal carbs but it is restricted in choice and amount which I find is fine. Seems my body likes the regularity and consistency in my diet as reflected in my stool (;
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