After the talk of scrambled eggs yesterday I knew what I was gong to have this morning as I find others talking about their favourite breakfasts/foods inspiring and think I want some of that.
Unfortunately I cooked all my baby vine tomatoes last night with my hot chilli sauce so I had a scrambled egg with one slice of home baked gf brown bread some button mushrooms and a few of yesterdays roast potatoes lightly sautéed with the mushrooms.
Potatoes when re heated increases their resistant starch making them healthier so here's a link to the advantages of cooking and then cooling some foods/carbs to increase their resistant starch.
I think that the more knowledge we have to maker our diets even healthier and tastier is empowering.
And on that happy note enjoy the mini heatwave in the UK as it looks like 3 sunny days followed by a thunderstorm which is a sure sign of summer in the UK. 🌞☔️
Hey thank you and no yeast extract for breakfast 😊
I know it’s great how others make us want to have some too so good for you and I know yours will be cooked perfectly.I’m pleased about your nopal cacti getting pleasure from our gardens outdoors is so good for us and in so many ways. 😊
Hey thanks Niao you want to check out VFL as one of the admin posted scrambled eggs made with chick pea flour and they looked the part.
I was surprised at these realistic vegan eggs so here’s a link to VFL and new vegan goodies for 2021 as the fried plant based eggs look so realistic, here’s a link:
😁 Thanks Jerry. Yep, I've actually been on the Vegan forum for some time, it's great, but as , at the moment, I feel I'm one of the few 'unhealthy ' vegans around, I've been too ashamed to post!We tried one version of vegan eggs when it first came out, weren't impressed, and it was, at that time, really expensive , but I must try some of the newer ones.
I’d be interested how you get on Rach, I use egg replacer fir vegan baking and that seems to work well and it’s gluten free so here’s link in case you’ve not seen it:orgran.com/products/no-egg-...
Hi Jerry, this is breakfast of champion. 😋 I love mushrooms, so delicious and increasing our immune system. Your breakfast inspires to create my lunch later on definitely with some scrambled eggs and veggies mix. Thank you for sharing with us and have a peaceful Sunday Jerry! 😊🙏☯️🌺
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Hey thanks Koko I’ve seen your delicious lunch and this is whAt is just so good about HE is that we all inspire one another as you guys sure inspire me. 🙏😊
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Resistant starch for prebiotics, weight loss, avoiding insulin spikes, blood glucose control, etc...
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