It went scary again: I was happy since few days... - Heal My PTSD

Heal My PTSD

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It went scary again

winternight profile image
6 Replies

I was happy since few days, like everything is getting better. And then suddenly something happens again, I get to face it again.. and my feelings take a 360 degree turn in a second. That fear, anxiety, past thoughts, dropped on me all at once. And I am not able to make myself feel better since then, since last night, I don't want to wake up. I want to cry, and feel extremely lonely. I am scared right now. I need someone. I have to pretend at home, can't share anything with them. The day seems so long, and dark, and I am unable to do any task.

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winternight profile image
winternight
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6 Replies
Dolphin14 profile image
Dolphin14Moderator

I'm so sorry you are struggling. Do you have support people around? Anyone to talk to?

🐬

winternight profile image
winternight in reply toDolphin14

Everyone is at distance, so noone around.

Dolphin14 profile image
Dolphin14Moderator in reply towinternight

We are here for you

winternight profile image
winternight in reply toDolphin14

Thankyou, these are little things you get that doesn't make you feel things can't change. Thanks.

Swilly97 profile image
Swilly97

I understand, you're not alone. I didn't see this post til just now. I get it, I'm there too.

Huggggggg

winternight profile image
winternight in reply toSwilly97

Thankyou so much. Just knowing that someone might understand, gives you something. How are you doing?

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