It went scary again: I was happy since few days... - Heal My PTSD

Heal My PTSD

8,803 members12,459 posts

It went scary again

winternight profile image
6 Replies

I was happy since few days, like everything is getting better. And then suddenly something happens again, I get to face it again.. and my feelings take a 360 degree turn in a second. That fear, anxiety, past thoughts, dropped on me all at once. And I am not able to make myself feel better since then, since last night, I don't want to wake up. I want to cry, and feel extremely lonely. I am scared right now. I need someone. I have to pretend at home, can't share anything with them. The day seems so long, and dark, and I am unable to do any task.

Written by
winternight profile image
winternight
To view profiles and participate in discussions please or .
6 Replies
Dolphin14 profile image
Dolphin14Moderator

I'm so sorry you are struggling. Do you have support people around? Anyone to talk to?

🐬

winternight profile image
winternight in reply to Dolphin14

Everyone is at distance, so noone around.

Dolphin14 profile image
Dolphin14Moderator in reply to winternight

We are here for you

winternight profile image
winternight in reply to Dolphin14

Thankyou, these are little things you get that doesn't make you feel things can't change. Thanks.

Swilly97 profile image
Swilly97

I understand, you're not alone. I didn't see this post til just now. I get it, I'm there too.

Huggggggg

winternight profile image
winternight in reply to Swilly97

Thankyou so much. Just knowing that someone might understand, gives you something. How are you doing?

You may also like...

Feeling Embarrassed and ashamed that I lost it again.

lost it again, I got angry to the point again. It wasn't at work this time it was in a shared house...

I want to be healed soon

I am getting better than I used to be. I think I should rest a lot since that helps a lot. I do...

How can i be so traumatized, ptsd is messing me hard, nightmares again

Nightmares again. About dad. What if mom heard me talking in my sleep? Even If she hasn't these...

I hate this, still triggered and suffering

write. It will calm down again, but takes days. I want to quit. It feels so bad. What a waste...

Here we go again, I think?

short, I have had long term repeated abuse ever since I can remember. Every one of my family...