Hello. I am still coming out of a trigger that hit last week. I have made progress with therapist and emdr that some of my choices of feelings have changed. I find myself often thinking about what is after all this? We hurt,stress,panic, freeze from it all and now I wonder why all this pain? What positive is to be seen? What happens after all pain and learning to heal? I have found myself confused about my faith and beliefs. Are there others that feel similar? Others with advice to improve this thought process?