This morning I'm feeling wiped out, exhausted, sensitive to sunlight, slow to move, though my mind is alert and my reaction time is normal. Jumpy is a better word. I've felt exhausted for about 10 days since the start of this heatwave. Bright sunlight and hot temperatures are my triggers that cause my fight or flight response to overreact. I'm coping by keeping busy but it's draining me slowly. Does anyone feel like their triggers slowly kill them over time when exposed to them long term? That is how I feel this summer. Slowly being drained. It's been so hot I've been relunctant to go to my support groups to express my current status. How do you change enough to get sleep? I would like to move beyond this and start my inner work toward healing but it seems I'm stuck right now putting my life on hold until summer is over and summer is only half over. Well on with breakfast. That is something I can enjoy.