Inner child work: One time I found a book in... - Heal My PTSD
Inner child work
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SEARCH for OUR INNER CHILD
responsibility,
Afraid to express freely, we had not dignity.
The Inner Child survived, now a...
Getting triggered at work
in me yesterday and rather than use new tools I had learned in emtional frredom tech I failed to use
anyone have methods that help you be kinder to yourself?
or hurt by the adults around me and ive come to realize I need to nurture my inner child who was...
I ran into my abuser today and now I'm a complete mess. *trigger warnings*
years of work have all went out the window the moment I saw his face. I know he is a coward of a...
Reflection on Impatience 
Is it possible to have P.T.S.D. over just one incident?
Med-induced depression
how the hell do you banish ptsd
