I have been in an intensive out patient program for 3 days and while the education is very beneficial I find the 6 hours intense and overwhelming. Also, it is hard for me to be around people for long periods of time. I feel so drained and exhausted and I am not sure why these symptoms of fatigue and exhaustion happen. I am taking tomorrow off to get some rest and for self care. But I was wondering if anyone else has these experiences and I am wondering what I can do to overcome it. It limits me in many ways.
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