My wake up call this morning was my h... - Fibromyalgia Acti...

Fibromyalgia Action UK

59,982 members67,146 posts

My wake up call this morning was my hands - that is a bit different- Does anyone else suffer from the palms of the hands being inflamed

Ginsing profile image
21 Replies

the palms are hot to touch and the fingers ache - very uncomfortable!

Not knowing where to put them I crawled out of bed . You know swing the legs try and straighten the back, search for the floor. gradually become vertical and then try and wobble across the bedroom.peered back at clock OHHHHHHHH so it is not early it is 5.00 and I have spent the last couple of hours convincing myself that bed is the place to be. Well bed doesnt help just makes other parts ache.

Down stairs hands in warm water playing with bubbles this is quite pleasant but (there is always a but) cannot stay beneath the foamy water all day.

Look up hands on computer is it firo or is it lupus( wearie sigh) I dont know will keep exercising them hope it helps.

Have to make scones for a coffee morning so that will keep hands occupied.

Does any one else have hands like this? Hot swollen aching? let me k now we ca compare digits. Bye from one very exhausted ginsx

Written by
Ginsing profile image
Ginsing
To view profiles and participate in discussions please or .
21 Replies
Extremelygrumpy profile image
Extremelygrumpy

Yup gins , sorry. I wake up every morning and my hands are curled up fingers towards palms . Hot stiff swollen , bright red I slowly uncurl them then do the swing the feet to the floor and do the penguin shuffle to the bathroom.... Today is testing my powers of laughing at fibro to the max .. Last 2 days had major incidents with aspergers son. Stress causes my fibro to flare so my neck is angled like a startled budgie ATM... Hands swollen etc etc baaaahhh ... Oh great now I look like a budgie, sound like a sheep and walk like a penguin.... Dunno whether to join a freak show or the zoo....

Anyway good morning gins and everyone

VGxx

Ginsing profile image
Ginsing in reply toExtremelygrumpy

Sorry to hear you suffer too but I did laugh at the thought of a flock of fibro sufferers doing the penguin flap each day . We would make a sorry sight at the zoo. x gins

hamble99b profile image
hamble99b in reply toExtremelygrumpy

I already have 2 budgies, if you can hop up onto the curtain track where they sit & sing, you can come and live here!

chuckles,

sandra.

SootyB profile image
SootyB

Hi Gins,

Like VG, I also have this problem - not too often first thing in the morning, although it does happen, but if I've done a lot of typing etc. and then rested, they tend to flare up as you describe.

VG - you sound just like me! My OH sings 'Simply the Best' when I walk around early in the morning, as I've developed that remote-controlled Tina Turner walk! Sexy!

Keep smiling!

Sara xx

Ginsing profile image
Ginsing in reply toSootyB

the remote controlled Tina turner walk wow what a thought lol sorry your hands are horrid too. I found warm water does help although they havent stopped today . Do in the walk - walk tall x gins

angied profile image
angied

yep every morning palms are red and on fire

Ginsing profile image
Ginsing in reply toangied

Sorry to hear you suffer from the hands malarky. It is horrid is not ti. Hope they ease off take care. xgins

ajack55 profile image
ajack55

Yes, I have that too, the palms and fingers ache as well as the ends of my fingers feel they are being pinched. Also the soles of my feet hurt as if I have been running around on concrete in bare feet - that's the only way I can describe it. As I write this I am in my bedclothes on the settee underneath a blanket, having a bit of a flare up again. Just taken two paracetamols for the pain.

SootyB profile image
SootyB in reply toajack55

I have that with my feet - I tend to describe it as the sensation of walking on a hot bag of marbles! xx

Ginsing profile image
Ginsing in reply toajack55

What bad luck the hands are bad enough but feet as well poor you , Hope the pain killers have done something. :) xgins

Ginsing profile image
Ginsing in reply toajack55

I do hope a cuddley day has helped it is rotten when you feel so bad. I admitt I do not know what to do with my hands. Take care x gins

Extremelygrumpy profile image
Extremelygrumpy

Sooty I have enough problems with fibro if my husband sung at me in the morning that would be the last straw ... He is totally tone deaf... There hasn't been a key invented he can sing in... I might fall on him accidentally and smother him

;)

VGxx

sue57 profile image
sue57

I have more trouble trying to straighten my fingers actually. My left thumb has a bony growth on it and the backs of both hands are swollen near the knuckles. Can't stay on a computer very long as my hands 'lock' in 1 position. I've never experienced such pain in a long while. Problem is, becos of other meds I take my GP can't prescribe me anything specific. Literally - a pain in the a**e!!

hamble99b profile image
hamble99b

my hands and feet too!

the marbles effect is true and I often feel as if I am lying on pebbles of many sizes.

I always liken my movements to a Weeble! ["weebles wobble but they never fall down" but I do!]

I was thinking of suggesting we hold a fibro convention.

what a sight we'd be doing our penguin waddle!

chuckles,

sandra.

MrScamp profile image
MrScamp

I am new here - been replying to posts for about a week. From what I can see fibro peeps are fun! Feet hurt same as hands, like walking on very hot tarmac or similar - hands are like that too except that I do not walk on them - no chance, not even pre fibro was there such a chance. Also wake up with hands curled and gnarled looking like I am playing a very bad part in a totally rubbish horror movie. Thanks darrix

Ginsing profile image
Ginsing in reply toMrScamp

Only just found this welcome to the sight Darri it is fun glad you are starting to enjoy it. The hands are horrid arent they. It used to be the odd morning now it is every morning still by the time it is daylight I should be moving again. Take care xgin

charose profile image
charose

Hubby has to bring me paracetamols and feed them and water to me whilst still lying flat in bed. Can't put hands down to sit up, can't hold tablets, can't hold cup!! Hands + Morning = Pain xx

Ginsing profile image
Ginsing in reply tocharose

You are having a tough time i hope the parrots had not eaten them all and they worked to ease of your pain. Mine will work to use computer tough I have to keep stopping and shacking them or rubbing them it is no fun I hope you have a better day xgins

Whippetlover profile image
Whippetlover

I have had this for years long before I was diagnosed with fibro. Years before a naturopath suggested I have my thyroid checked and I did - it was normal according to the western medicine measurements but a couple of years later, sure enough I was diagnosed as hypothyroid. I think there is a huge connection between the two conditions. I assume you have had your thyroid checked, but if not, I would.

Christine x

Ginsing profile image
Ginsing

That is a good idea for us all to have the thyroid checked. I know last time mine was it was fine....... but things change don't they.

Have a good day xgins

TIDDLYF profile image
TIDDLYF

Have any of you thought that you may have carpal tunnel syndrome. About 10 yrs ago i began waking at all hours with the most excrutiation pain in my hands and wrists. Although i was in such pain my finger tips were numb to touch. That doesnt sound right!! Basically i had really bad and painful pins and needles in the top of my fingers yet if i touched them to my thumb i could see they were touching but not feel the connection. Anyway i first started wearing splints at night which helped. Eventually even this didnt help anymore and i began having injections into my wrists very painful at the time but they do help. Eventually i will have surgery to correct the problem. Apparently what happens is that your carpal tunnel (which carries blood supply and tendons etc. to your hands) should be an 'o' shape but can collapse and become 'D' shaped causing blood supply etc to not flow properly. By wearing the splints it stops your wrists bending forward and aggravating this problem. Just a thought. If i had fibro first i would assume it was just another symptom. Hope they ease up. Tina

Not what you're looking for?

You may also like...

Does anyone else suffer from very shaky hands?

I am coming to terms with this condition very slowly as it has had quite a major impact on the life...
Lruk profile image

to say good bye

goood morning this will be my last writings on the blog. i am having my phone and broadband turned...
sylviajones profile image

Does anyone else suffer from excessive sweating, from the head and face also facal soreness and puffiness. ?

Hi all my fibro friends Do you have this horrible problem that whenever you get active in the...
deelightful profile image

In the wide awake mode again at silly 0'clock in the morning,6am to be exact..zzzzzzzz,no chance.

One of these days i will go to bed at pm instead of am,i am so so tired but just can't sleep, i...
Lyn22 profile image

Night follows day and like my world night

comes and stays and stays so dark yawns! Been awake since 1.00 up down up down to the loo...
Ginsing profile image

Moderation team

See all
Hazel_Angelstar profile image
Hazel_AngelstarAdministrator
Lynda_FMA_UK profile image
Lynda_FMA_UKModerator
Sarah_fmauk profile image
Sarah_fmaukModerator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.