Hi Guys I am off to the physio unit for an appointment this aft and I am worried in case they make me overdo it and I feel worse...so many people I know have had bad experience with physio. I just dont know what to expect as it is an hr long app; Don't know what I can do as at the moment not a lot !!!
Please send lots of gentle thoughts my way will let you all know how I get on when i get back or tomorrow.
Hugs to all
Rainbowdancer x x x