My little grand daughter, who is a very grown up three, grew tired of her colouring book and decided to give me some sound advice.
"Nana" she said " Are your poor old bones aching today?"
"Yes, Darling ... they are a bit sore!" I replied.
"Well, Nana - if you took me to the beach and we sat on the sand and made castles, and we had an ice cream, I'm sure that you would feel much better!"
She was right of course, I did feel heaps better. I do so wish that her special magic could be bottled and sent to everyone who has aches and pains!