I have trained as a Reiki Practioner and found this has been a great help to me. My symptoms have eased a lot, although not ceased, yet. I am not touting for business but feel that this may help many of you as it is a complimentary method that safely encourages your body to help itself and certainly ease pain.
As you probably know, your body has its own ways of getting you to feel something nice or not so nice. The internal energies are often blocked by medication so that the ouch is subdued. I am not explaining it very well. Maybe you can Google Reiki and come to understand it better. I tend to waffle.
It is fascinating and I am often surprised with the sensations and reactions I have and give. For example, a session last Saturday ended with the lovely lady telling me that my hands radiated heat deep inside her and at one stage she felt someone else was working opposite me. Another lady said she felt a calming sensation working away from me towards a colleague who was drawing off the negative energies. There had been two of us at a meditation group when she became overwhelmed by her stress and was having a panic attack. We offered to help and were successful.
Reiki can help you in so many ways and is a gentle method that works alongside meditation and medication. Pets and plants are treatable too.
I have added a photo from a book I like that explains what happens during her Reiki sessions.
I hope this helps you, love and light 😊