How to make an appointment with your body......

[Flips]

DON'T do what I do and go whole hog on a Good day, take Baby steps

(yeh right, I take the Bull by the horns and drive myself into a screaming mess of pain!!)

DO do little things often.

DON'T do everything all at once, it will be there tomorrow too.

DO look after yourself.

DO take your medication when advised (tell that to the foggy brain that controls the body!!).....why am I unable to move???? Oh yeh I didn't take any drugs today!! stupid brain!!

DON'T drink too much alcohol, works great for the constipation but not good for the rest of the muscles in the body! Alcohol is EVIL (but nice hehe)

DO............. OH what the Hell we never listen to our bodies do we? haha

[lynz]

lol are you sure you werent writing about me

dont think we have met lol ,

xxxxxxxxxx

[Flips]

haha Its true tho isnt it Lynz?!

right now I have to go to town, to the bank, pay some bills go shopping...hmmm Iv just got in and out of the shower n was believing it to be Mount Everest! not sure today is going to go well, if I got on the scales they will tip I feel that heavy. Hope your having a better day xx (this is my punishment for walking the dogs yesterday!)

[Hidden]

hi flips you are so right ... i dont listen to my body most of the time it tells me hay slow down.

but if i see that my other half has left his dish and cup in the sink i have to get up and wash it and put away, sweep the floords when the dogs come in from the garden after playing... and all the other things,, my fella keeps saying sit down it can wait, but i just tell him well if i do it now then i can sit down for the rest of the day as it is all done, well you would think so then you just find some thing else to do .....

then when i do sit down all hell pain kicks in so yes we really dont listen to are bodys,

[sarah-d]

that sounds so like me and it really cheered me up thank you so much

[Flips]

Your welcome sarah-d

we have to laugh about it don't we or we will cry! Iv'e just got comfy on the sofa after a marathon shower, (felt like one) and realized I needed a wee!! oh those stairs are hard work today

Yes pammy63 we can't stop been Mums or Dads and waning our house to look neat n tidy. If others were THAT bothered about us taking a rest they would take over our jobs...never happens tho does it?

[Sammicat15]

haha Flips, sooooooo true! hope you have a better day of things x