Hip pain

[Bidz]

Hi please can anyone advise on hip pain, it’s got so bad that pain killers and tiger balm are not working please any advise would be greatly received ty in advance

[Piddlysmam]

Hi 👋 I too suffer with pain in my hips. It's usually one side and then it swops over. I just take my painkillers,try to rest and use a hot water bottle if I'm at home. If I'm at work I just have to manage with the painkillers and put up with it. It's a horrible disorder and sometimes it makes me cry. Sorry for your suffering, I wish I could help. 😔

[Bidz in reply to Piddlysmam]

Ty for your reply it’s a horrible illnesss and I’m greatful that there are people out there that feel my pain and understand 😘

[Annieb24]

Try to get to a physio. Maybe they can do something to help or even specifically diagnose the problem.

[anno1]

I have the same issue, you just hate thinking about laying down. I use the body heat spray it ease's just enough to nod off, see if it helps you. All the best !

[JayCeon]

Hi Bidz, aide from Annieb24 's good suggestion of trying various good, gentle physios (incl. osteopath, acupressurist etc.), which I thoroughly agree with, I'd also go for some cautious self-help: Youtube exercise and acupressure videos for hip pain. Treating it with a massage 'gun'.