Hi just wondering anyone ever get pains in legs like Chinese burns? My legs are aching constantly I walk the smallest amount and I feel like I suffer for days 😩
Legs in so much pain!!: Hi just... - Fibromyalgia Acti...
Legs in so much pain!!
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My leg pain can be tolerable during the day, but gets worse at nighttime. I've tried magnesium pills and lotions, which didn't make any difference.Not tried it yet (because I keep forgetting to buy some) - but apparently rubbing olbas oil on your legs can help xxx
you may have folate deficiency. I don't absorb vits etc very well due to hashimoto and my bloods showed I was very low ... terrible pains in legs ... burning etc. GP gave me a course and I have hardly any probs since.
This is a common pain for many of us with fibro. It’s so frustrating. The things that help me are: Epsom salts baths, TENS machine on the thighs, swimming and a foam roller. The foam roller helps to unstick the fascia, and I find it incredibly effective. Hope you get some relief x
P.S. try not to wear any tight fitting jeans or trousers when the pain is bad. This can make it worse.
I actually find that wearing leggings with lycra - the tightness can sometimes help with pain
Thank you so much!