Good evening, ive been struggling with cooking and diet generally for a few years. Rarely able to gain any traction to cook, often forgetting to eat and fasting for a few days sometimes. I guess living alone doesn't help much either!
Last week I bought an Airfryer from eBay and it's brilliant, so versatile and convenient for cooking healthy quick food. No washing up and it cooks frozen foods, cheese toasties and chips (real ones made from spuds) in 15 mins.. perfectly! I thought it would be worth passing the tip as I think it's going to help a lot. If anyone already has one.. I'm all ears for recipes! There's some great groups on FB for inspiration