Vit d

[Patches12]

Had to get some tabs to boost my vit d doc says very low .has anyone else had this .so more tabs to take luckily these are 1 a week .had to ask doc what doses and times do i take rest of tabs i cant remeber so he wrote it down

[Hidden]

Hi Patches12 I also take vit D mine are daily , my R.A consultant told me i my levels were low.

[Patches12 in reply to Hidden]

Do you feel they are workin x

[Hidden in reply to Patches12]

I don't feel any different than before I was taking them - I just know that my levels are boosted.

[Patches12]

Will be glad when they are back up .might start feelin better .thanks

[soppysokes]

It's best to take the D3 co-factors alongside -magnesium and vit K2 helps the calcium absorption into where required and not into arterial buildup.

[spider555 in reply to soppysokes]

Same.

3000 iu to top up low levels. 1000 iu per day maintenance.

[Patches12]

Thanks