I have tried everything under the sun to ease my pain over the last 7 years. After ending up in hospital with pneumonia last year after starting a new immunosuppressant I decided that was the final straw. I didn't want the toxic side effects of these drugs if they didnt even take all of the pain away....what was the point?! I came off medication and painkillers and now manage my conditions with pacing myself, help around the house and lots of yoga. This is the best I have felt in 7 years...I no longer need crutches, am so much more flexible and pain levels are fairly low as long as I don't take on too much. I wanted to start a support group in my area and also teach other fibromites about how yoga has helped me so I trained as a yoga teacher. My first class for chronic pain sufferes starts soon and if anyone on here is local to me you are welcome to join for a good relaxing stretching session, meditation and chat/support also included for those who want it :). It would be good to get together for local support Edited by Admin
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