Bad week

[Manu2015]

Hello everyone I've had a a bad week with fibromyalgia I had a bad flare up had to have a few days off work to rest nw I've got to build up my mucles again and I c only walk for 10 mins I went bk to work today

[rosewine]

Hope you managed your return to work OK.x

[Regnofibro1]

Oh Hun I wish I was there so I could help you. You sound very tired. Maybe a nice warm bath. Then comphy pjs and a nice rest. Gentle hugs

[Manu2015 in reply to Regnofibro1]

I don't have a bath cos I live in a flat only a shower and I've got a massage on tues that always helps

[Regnofibro1 in reply to Manu2015]

Well I hope you can find some relief today too!!!! I bet Tuesday can't come soon enough for you!!! I hope they can find something that helps you. I really do. I know the pain we all live with just fibro is bad enough. Having other health issues only makes it worse. I will say if you can release a little stress it helps. I meditate daily and it helps some. I started yoga and I am finding if I don't overdue it I find some relief. Ken has a Tens unit and I have a Ems unit that gives some help. It's really a matter of finding what works for you. I will wish you good luck and support in your search.

[TheAuthor]

I want to genuinely and sincerely wish you all the best of luck.

All my hopes and dreams for you

Ken