I don't know if this will help anyone with FM and IBS-D. I have started taking Omega 3 fish oil 1360mg for the last 3 days, as a women in Holland & Barrett swore by it, so day 3 slept like a baby, could have slept on but heard my lot up this morning, no shakes no dropping things and after I don't know how many years had a normal poo lol, well normal to me and a rabbit, and not like Macdonalds chocolate milk shake.ooow.
Not worked on FM, but she says it helps a bit . You know if anything can help any of us and not just prevent but ease or cure, what the heck. I hope if anyone decides to try it , it helps even in a little way.
I hope I haven't got beyond myself and 5-6-7 days blinking thing doesn't work . Just thought might help, Maybe??????