Recently I posted about how I dreamed of long walks and felt low (depressed). Since then I have had better then worse days. Down to my not taking my meds on time followed by sleepless nights and 2 hours training on the end of the day. Made it too long.
I have since suffered exhaustion for three days, until I got a good nights sleep! Then I must have slept wrong as now my left hip screams at me if I move it wrong! Let me explain. I have to sleep with a firm pillow between my knees and ankles to keep everything straight, or it hurts. I think the pillow either moved or I turned over without it. As it is I usually sleep on my back, on a slope since I had pleurisy and hurt my lower back, with my ankles raised and knees supported. It takes about six pillows to sort me out. So now I'm barely walking at all!
Oh well. I may be in pain but I'm no longer feeling low! Just a week until the term ends too. I'm so lucky I work in a school.
😊 soft hugs dear friends