I am struggling at night with pain in my knees and ankles. I am a side sleeper and I am looking to buy some kind of body pillow to help. I also have a pillow right now that goes under one arm so that my neck and shoulders don't spasm... I have added one to my knees but really need all in one.
Does anyone have one? If so, what type and where was it from? I am leaning towards a U or E shaped one but would like some help if possible before I make a decision.
Thanks in advance