Vitamins are helping me : I haven't... - Fibromyalgia Acti...

Fibromyalgia Action UK

59,421 members66,475 posts

Vitamins are helping me

Iwillgetby profile image
6 Replies

I haven't been here in a while but since I was last here I have started taking vitamins every morning and they seem to be helping me. I don't feel as tired I am sleeping much better and my body seems to be moving better, not in as much pain, as a matter of fact I have had several days pain free. :) I have been taking them for three weeks now and I am hoping that at the end of this forth week that I will improve even more. I have been told it takes four weeks before you get the full effect. It is a lot to take at the begining but I found once you get it worked into your routine in the mornings it becomes a habit, putting them in a small plastic box with dividers makes it easy for me to pick each vitamin out and I keep them in a dark drawer to keep them safe from light. I take seven detoxing vitamins every day. If any one wants a list of the detoxing vitamins please email me, I would be happy to send them along your way. You should talk to your doctor before taking them.

Hope this helps

Iwillgetby

Written by
Iwillgetby profile image
Iwillgetby
To view profiles and participate in discussions please or .
Read more about...
6 Replies
Betty67 profile image
Betty67

I know I feel better now I am getting more vitamin D

jillylin profile image
jillylin

Hi,

that is good you have found something that has helped you so much. I must say I tried it for myself but even after a year, sadly felt no better. I guess it's because we are all so different.

Hugs

Jillyxx

TheAuthor profile image
TheAuthor

Hi Iwillgetby

I am so delighted to read that your supplements are working for you, it is wonderful whenever we find something that helps out! I want to wish you all the best of luck with them and I sincerely hope that they continue to help you function so well.

All my hopes and dreams for you

Ken x

B2WC profile image
B2WC

Hi Iwillgetby,

Would you mind to tell us, what vitamin do you take,please let us know??

Iwillgetby profile image
Iwillgetby

Yes sure I take once a day in the morning B12 Strengh1200 mcg

Vitamine E 400 UI

Vitamine D 1000 iu

Vitamine A 10,000 iu

Ester C 1000 mg

Omega 3-6-9

Magnesium Citrate 150 mg

Iwillgetby profile image
Iwillgetby

Hope this helps ask your Doctor if you can take these vitamins

You may also like...

Helping me with my sandals!

....\\"when people you love aren't well, you have to help them\\".....\\"I know you aren't well...

Please help me fibromyalgia

that I have no quality of life. I am in constant pain for 5 years in my shoulders, upper back,...

will muscle relaxants help me?

believe i am suffering with myofacial pain or fibro due to years of pain and various other...

Newbie. Help me to understand symptoms?

and take my case history. She thinks that I fit the symptom profile for Fibromyalgia, but before...

Hi guys, Can Anyone help me with a HEADACHE?

days (before i was diagnosed and given help) i take pain killers and anti inflamatorys every 4...