I haven't been here in a while but since I was last here I have started taking vitamins every morning and they seem to be helping me. I don't feel as tired I am sleeping much better and my body seems to be moving better, not in as much pain, as a matter of fact I have had several days pain free. I have been taking them for three weeks now and I am hoping that at the end of this forth week that I will improve even more. I have been told it takes four weeks before you get the full effect. It is a lot to take at the begining but I found once you get it worked into your routine in the mornings it becomes a habit, putting them in a small plastic box with dividers makes it easy for me to pick each vitamin out and I keep them in a dark drawer to keep them safe from light. I take seven detoxing vitamins every day. If any one wants a list of the detoxing vitamins please email me, I would be happy to send them along your way. You should talk to your doctor before taking them.
Hope this helps