Good morning all my dear fibro friends! Please accept my apologies for abandoning my fluffie assistant duties zeb and for not being around for the last few months! i feel terrible but Iam going to make a concerted effort to not disappear again lol! My health has improved dramatically although I have had a bit of a slight decline recently for certain emotional upset reasons but Iam going to get back into my regime of exercise and healthy eating as I was doing before.For those of you who dont know me I have had severe fibro for a number of years and have been affected terribly by it.However after Xmas time I decided to improve my health and took it upon myself to start back into a healthy eating regime and went back to slimming world.I also gradually built up an exercise regime by just starting with a walk and then gradually increased it bit by bit.I went from someone who was unable to hardly get out,extremely depressed,didn't get washed and dressed and couldn't function properly to someone who can now participate in life and Iam becoming quite fit now and have lost weight and toned up.My confidence has improved and I looked into doing some voluntary work and then going on to getting back into paid work and even some studying as well.I have not begun the voluntary work as I became sidetracked with other things but I will hopefully be starting it soon.I even joined a dating agency and have just met a lovely caring man and Iam very happy.I just need to get back on track with my eating and exercise and my goals now.Iam very happy to be back on here again as I've missed it very much and feel bad for not being around but Iam back again guys and want to stick around now.Hopefully I can help some guys on here with my experiences and offer some support.So I look forward to hearing from you all very much! Have a great day! Xxxxxxxxxxxx
Last edited by haribo36
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