thin lining for Fet transfer (5.6mm)

[icteir]

Is there a way to thicken your lining ?? 🤷‍♀️

Scan today ( 10 days on estradiol )and lining too thin 5.6 mmm so need to move transfer 😢

Have another scan Monday to check but is there anything that helps

😩😩😩

[Blahblahblahxxx]

Has your clinic offered any advice? They might suggest upping the dosage or something?Beetroot and pomegranate juice is supposed to good for building lining, I drank a glass of them mixed daily (as beetroot juice on its own is a bit 🤢)

Good luck!

[Spicycurry]

Yes. You could ask to go on mild stims every other day for a natural frozen modified transfer. It works better than medicated frozen transfer which prevents ovulation.

[JA-fnuk Partner Nurse Fertility Network UK]

Try some gentle exercise - walking /swimming and cycling Or a fertility massage - exercise + massage are thought to increase blood flow to the pelvic area Good diet -chicken red meat nuts ,avocados and dark green veg Limit your caffeine intake - try fruit teas esp red raspberry tea Acupuncture may help + it should help reduce your stress levels Make sure getting plenty of rest at least 7 hours sleep per night

Good luck for the future

Janet-Partner

[Mercury363]

L'arginine and vitamin e however thr only thing they worked for me was PRP treatment during the month running up to the transfer. Couldn't get above 7 and was over 10mm on transfer day. Good luck!