Hey! I've heard Brazil nuts and pomegranate juice helps. Not sure how true that is but worth a try! I tried that too but I don't know if it was that that helped or the progynova I was on. Good luck!xx
Here is how i thickened my lining to 10mm 10 days after ovulation: pomegranate juice and beetroot juice every morning. Red clover tea. Tofu. Oats and bananas every morning.
You can try raspberry leaf tea; pomegranate juice, beetroot juice, vitamin e, l’argine (sp?), walking to get the blood flowing and a hot water bottle. Good luck! x
I’ve been told to be careful with caster oil packs in the run up to transfer because they can disrupt the lining just thought I’d mention it, maybe worth checking? xx
Hi, are they going to start you on estrogen tablets (or any kind of estrogens)? This is the main way. Sometimes they might not start you on these until the trigger shot, are you planning to take one of those? Maybe ask the clinic what the options are. Best of luck xx
They didn’t mention about estrogen tablets which is weird cause I asked what I could do and they said not really anything just have to wait and rescan. I will be taking a trigger shot so I will ask about that tomorrow thank you for your help😃 xx
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