I’ve been debating whether to post but wanted to provide hope to those who have struggled to produce viable embryos.
We’ve attempted IVF twice and weren’t able to reach blast, even resulting in tri-zygote. The third time, we had 15 mature eggs and 13 fertilised. All reached blast and we were able to freeze 7 and transfer 1. This has been quite overwhelming after nearly coming to terms with not being able to conceive.
Our journey continues but I wanted to share my experience and the things I tried on this 3rd try. I know these are all things that might not work for everyone but I find this forum full of hope and support so I thought if it gives anyone any help, then it might be worth it.
- went from vegetarian to meat-eating
- Focused on high protein intake using my fitness pal in the first couple of weeks
- Swapped daily desserts and chocolate for protein or dried fruit/dark choc bars
- Attended fertility reflexology from 1 month before stimulation, already tried accupuncture and also had some from just before starting stim
- Implemented a routine of regular meditation/sharing circle with some new friends I made at an event
I am almost 38, my partner was found with ~90% DNA frag and no supplements seemed to help (although we continued to use them.) We both have normal BMI and haven’t been drinking alcohol for the last 3 years (He has the odd one.)
I was prescribed 300iu meriofert and on this cycle took max strength omega 3, wild nutrition fert, 200mg Coq10 gummies.
I felt quite alone and hopeless but now I feel like in the next couple of years we might have some chance to build a family.
Sending love to all those going through your unique journey. We are all different but we share so much.
Thank you for all your posts, they have really helped me!