Supplements

[dmccmky]

Hi everyone I am about to commence my first round of iui next month and been reading up on supplements etc to improve chances and egg quality but there are so many!! Could anyone advice me please? I saw coq10 may help x

[bluewanderlust]

Hi

I took ubiquinol, pregnacare conception, had acupuncture, and ate 100% organic unprocessed food for 3 months before my round. I am now 38 weeks pregnant from 1st round with own eggs at 44. Give it everything you have got and good luck xx

[dmccmky in reply to bluewanderlust]

Aww wow that's amazing thank you so much. 38 weeks pregnant eekk how exciting good luck ❤️ xx

[bluewanderlust in reply to dmccmky]

Thank you!xx

[Kari55]

I did some research and it looks like ubiquinol is the best for egg quality. I’m taking 300mg a day. Apart from that folate, vit D, B12, selenium, zinc, vit E and C, omega 3 are helpful in fertility. Good luck