Morning all , are there any vitamins you take that you feel help in anyway with the bloating, pain wise , anything that helps ?! X
Vitamins : Morning all , are there any... - Endometriosis UK
Vitamins
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myprettymess
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Hi there,
I take quercetin as an anti-inflammatory and calcium, zinc and magnesium in one tablet. Physical and mental stress apparently uses a lot of zinc and magnesium. They also play a role in hormone balance, muscle relaxation and pain so I read… who knows. Quercetin also helps with allergies and eczema. Saved me from hayfever for years. You might be interested in Lara Burden’s work on endometriosis and thoughts on it as a disease of immune function:
larabriden.com/endometriosi...
open.spotify.com/episode/5m...
Good luck!
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