I went to the gym last night for the first time since my lap which was 3 weeks ago. Got period pain today and feel really disappointed cos I was feeling so much better. I had the coil fitted too so I know that it's still settling. Suppose that I'm just looking for reassurance that it's normal and I will be ok . I hate not going to the gym. I'm going insane with 5 kids all on school holidays
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Don1980
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I am a regular gym goer and found it extremely difficulty when recovering from surgeries to take the relevant time off. I would say 3 weeks is a bit soon (from personal experience), may be try some power walking whilst you are still recovering. I still get a lot of pelvic pain now especially when doing ab work, I think the scar tissue from all previous surgeries doesn't help.
Remember although you looked healed from the outside your inside is probably still recovering.
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