I wrote this blog following my own laparoscopy and thought others might be interested: mindfulmumatobe.co.uk/lapar...
Laparoscopy preparation and packing list - Endometriosis UK
Laparoscopy preparation and packing list
Hey there having recently had lap (3 weeks ago) I would have found this so helpful! Your blog is lovely & full of helpful tips. I had pretty ropey recovery as well & my bp was very low & it took me ages to recover.am only just starting to feel like am getting there so think it depends on individual on length of recovery. Think you are right about mindfulness this is something have had to work at and also some acceptance of situation so can focus on what can do rather what can't ( miss running & yoga! But hey will get there) thanks for sharing your experience & advice x
Hi Hippychick, Thank you for your feedback. Hope the recovery goes well. Feel free to sign up on blog for free mindfulness meditation and video on emotional freedom technique which I found really useful for dealing with endo pain and the worries that come with it. You can unsubscribe straight afterwards. xx
This was very helpful esp for people going 1st time. All you have written is exactly the same things i did when had my 1st.
Very helpful. Thank you!
U are wonderful that is fantastic thank you x x