Reduce your pain.

[Klive]

Hi all I have been in pain for 18 years since my period started.

Was only recently diagnosed with sever Endo, the first thing I did was the only thing you can do is to change my diet drastically.

I have read and googled so many things and can up with The Endometriosis Diet.

I have gone to to total extreme and am only eating Fresh fruit and vegetable and high omega 3 wild coughs fish.

To reduce the pain you need to reduce estrogen levels and inflammation in your body.

bookdepository.com/author/C...

This book will explain to you why you should not eat some foods and the ones that will help you.