My diabetes T2 was diagnosed in Feb 2016. After going thru several hours of research and because I am a non-believer of allopathic medicines, I decided to follow Dr.Fungs methodology. Started with LCHF ( Dr.Fungs) chart of recommended food and IF from 11th April 2016. Before this I had my tests done - FB 305, PBBS 405, Insulin Random 4,2 ( did not know at that time that Insulin should also be tested fasting and postprandial).
Sugar Tests became normal within a month.
Yesterday I got my HbA1c and Insulin tests done. Results are as follows :
HbA1c - 6.5 ( In between I have also had lapses in the diet, chocolates I cant resist )
Insulin Fasting - 1.98
Insulin Postprandial - 12.16 ( LCHF Diet )
Now I am not understanding how to interpret the insulin test results - is it too low - if yes what does that imply.
Written by
simplebhandia
To view profiles and participate in discussions please or .
please also specify the units of serum insulin. Although as a general rule, lower value indicates lower insulin resistance and is better. However, it may also indicate burn out in pancreas, if bold glucose is high
Fasting insulin less than 2.6uU ml according to Thyrocare , Beta cell burn out,your post pondral readings are also not good.
hmmm is there any method like average insulin??? I mean if his HBa1c is 6.5 means his average sugar is 140.... and from his both fasting and and pp insulin his average insulin is around 7....
Hi All - Thanks for your replies ( And by the way I am a woman )
@ Anup - What is BCF and if HOMA2 cannot be used then what ?
Also I did not check BS readings - but normally it is around 130 after the kind of meal I had. Since I have tested such meals earlier - I did not check.
@ Suramo -- it is not a cure - this word is being misinterpreted in the circles. It is just control and anyway Anup has replied that mostly it means beta cells are lost - so how can it be a cure
It is not a meal plan but a list of foods and %ages allowed - as in Dr.Fungs site. Here is the list below- - actually it is pretty easy to follow as it gives a lot of flexibiity for cooking and it more or less like LCHF :
OUR DIETARY “INDEX”
Foods to Avoid Most of the Time (almost 0% of your daily dietary intake)
1. Processed, Refined and Genetically Modified Carbohydrates
Products containing wheat or wheat flour, including: bread, bagels, breakfast cereals, pasta, crackers, and beer
Sugar and artificial sweeteners
Sugar or sweetened beverages, including: soda, diet sodas, and fruit juices
White rice
Corn and soy containing products
Cheese (processed cheese only)
Lunch meats
Margarine
Processed oils, including: vegetable and corn oils
Foods to Eat Less Often (<10% of your daily dietary intake)
1. Root Vegetables
Potatoes
Yams
Beets
2. Unprocessed Grains
Quinoa
Barley
Buckwheat
Spelt
Rye
Black rice
3. Bananas and Grapes
Foods to Eat More Of (>90% of your dietary intake)
1. Vegetables (grown above the ground) – high in fibre!
2. Legumes and Lentils – high in fibre!
3. Fruits – high in fibre when eaten with the skin!
Berries
Cherries
Apples
Pears
Avacados – high in natural fat!
3. Nuts, Nut Butters and Seeds – high in natural fat!
Almonds, walnuts, pine nuts, and Brazil nuts are among the healthiest
Peanuts are actually legumes and not nuts, but they are a great source of natural fat and protein
Nut butters should be organic
4. Meat, poultry and Fish – high in natural fat!
5. Eggs – high in natural fat!
6. Butter – high in natural fat!
7. Unprocessed oils, including: coconut oil, olive oil and avocado oil – high in natural fat!
Difficult to interpret insulin values without FBS.
Fasting insulin should be tested simultaneously with FBS.
As @anup said insulin level of 1.98 (presuming insulin unit is uU/ml) is low enough to indicate that beta cells are not in good shape. May be they are dysfunctional or some of them are dead. We don't know.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.