Free of all medicines.

[seemap]

undnuts in limited quantity. Roasted flaxseed 2 tablespoons. Go for haemoglobin vitamin D and B 12 profile. Climbing stairs up and down 1 1/2 hours after every meal. Check BSL after 2 hours. Follow this strictly and see the results. You will be surprised to see that to fix such a simple problem you had to put in so many years. I am not taking any medicines since 5 June 15. After three months I might go for letting GTT. My level are absolutely normal. I request you to pass this to as many people as possible so that it becomes a great service to mankind . I sincerely request you for this as my commitments don't allow me to be on the net often. Update your results do that even I can see a reversal in progress and others too can follow as it is very simple to follow for a few months.

No milk and milk products. No white rice no maids during reversal.