I am 72 year old
I have had two Angioplasty about 16 and 18 years ago.
Type 2 diabetes for the last 15 years,
Hernia and enlarged prostrate for the last 5 years, Lumbar Spondylitis for the last 30 years.
I take the following Allopathic medicines:
Diabetes - Istamet 50/500 one tablet after breakfast and one after Dinner and Oxra 5 mg one tablet after Dinner.
BP - Nebicard 5 mg 1/2 tablet twice daily and Cilacar TC 6.25 1/2 tablet, once daily.
Heart - Ecospirin Gold 20 mg one Cap daily.
Prostrate - Prostoguard one cap daily
Lumbar Spondilytis - No medicines, just a few Yoga exercises and use a belt whenever the pain increases due to my own fault.
With the above Diabetes medicines, my sugar used to be in the range FP - 110 - 120 and PP - 180-200.
1 walk about 4 to 5 Km in the evening, 5 to 6 days per week.
About a year ago I started taking an Ayurvedic Powder made from Neem Chaal, Karela, Vijaysar, Jumbu, Bael, Harde, Gudmar and Methi Bija. These are all Indian names for trees, fruits and seeds. I take one tea spoon of this powder after every meal, especially after taking mangoes or other sweets.
Since taking this powder the Fasting Sugar has come down to 90-100 from 110 - 120 and PP sugar to 120-140 from 180 - 200. Other people to whom I have recommended have also seen substantial improvement in their blood sugar readings.
Please note, the ayurvedic medicine has to be taken along with your existing your allopathic medicines and when your physician sees improvement he will recommend reduction in the allopathic dosage. By themselves, the ayurvedic medicine does not give such good results. They act as catalysts.
#Update : Following my post, I received quite a few requests to share the details of the medicine I am consuming, hence I am posting my monthly dosage of the 200gm container.