Hi..Diabetic free morning to all! - Diabetes India

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Hi..Diabetic free morning to all!

Ram-R profile image
15 Replies

Hello !

before 2 day I hv started LCHF diet as I have joined 3 days back

today I have checked my Fasting BSL and happy to see reading 142.

day before yesterday was -180

yesterday was_ 250

I have skipped roties at all at both times.

add plenty of water

today Bhindi water started

thanks to all for your suggestions and reply

I am happy to have family members like you all ...

I am sure one day I will be free of this Diabeties.

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Ram-R profile image
Ram-R
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15 Replies

Congratulations! Keep it up. Do let us know what exactly you have been eating - the times, quantities, recipes etc. Thanks.

Ram-R profile image
Ram-R in reply to

thanks....regards

Ram

Wow! Great job! Its really heartening to see people beat this malady!

Indian1990 profile image
Indian1990Star

What more proof anyone wants

Ram-R profile image
Ram-R

absolutely!!!

gur1302 profile image
gur1302

What is the right time to measure Morning fasting sugar. Like when I check after about 8.5 hrs since diner it comes to about 141 but after about 10 hrs it is 153. Kindly advise

dialife profile image
dialife

I went on long wheat diet and now my FBS is 70 and PPBS is 80. So officially Diabetes free now.

ajaywadhwa profile image
ajaywadhwa in reply to dialife

If you don't mind,will you please share here what was your diet actually,if possible please post detail for a week atleast.

Also post what medicines and what were the readings earlier

Regards

Ajay wadhwa

Ram-R profile image
Ram-R in reply to dialife

pls tell us the procedure of long wheat food making

thanks ram

matru13-ashram profile image
matru13-ashram

Where do we get authentic long wheat, method of preparation, how much and how many times in a day.and also when we are eating long wheat should we stop all other grains

matru13-ashram profile image
matru13-ashram

What is the duration of long wheat diet to see the good results

rksharmakumar profile image
rksharmakumar

There is no quack fix solution to control diabetes,the measures to be taken to control it are numerous,please be carry on.

HOBIEONE profile image
HOBIEONE

Sounds good to me Ram- R. T2 diabetes can affect your pancreas 20% or 80%. Please keep off the high carbs & good luck with the future. Gold Star to you !

HOBIEONE profile image
HOBIEONE

I have already responded to this! Well done Ram R.

makarim profile image
makarim

Hi every body why to find a control from long wheat .The master of this Shri Gorge.It is not available every where and costly also.so depend upon LCHF and enjoy nondiabetic number.Try to be grain free.

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