I had started following LCHF diets since Jan’14. I am grateful to Mr. Anup @ medfree and all the LCHF followers who had shared their experience on LCHF and guided in managing the Diabetes.
Today I got the lab report and it is showing glycated hemoglobin level of 6.3%. I was expecting the level of 5.5% but it seems that some more restrictions on carbohydrate intake is required.
However, it is better than my last two quarters Hba1C of 7.1% and 6.6%.
In spite of more fat intake my Lipid profile has improved. My total cholesterol reduced from 208 to 190 and TG also reduced from 114 to 106 and HDL improved 45 to 51.
I am worried about my FBG which is not going down below 110 level.
I am not taking any medicine except supplements line ALA, COQ and Supradin.