Fresh (good quality) Image of Long Wheat

[swamyonline]

Hi Mr. George,

I am posting a new image of Long Wheat.

Regards.

swamy.

[Enesbe]

Very Good

[swamyonline]

The following content is posted as one of the replies in my earlier post. It is for your kind info.

Yes Mr.George, I understood and I am aware of the cautions you mentioned. In fact I stopped taking insulin 3 days before starting LWM diet. It is doctors' suggestion only. And I am taking Metasens500 daily three times. And today I have measured the sugar levels at 7am before break fast and at 11.30am after break fast (after having LWM + 100gm Curd). The readings are FBS-105 and PLBS-124. The readings on 06-10-2013 (before starting LWM) are FBS-105 and PLBS-125. Tomorrow again I am visiting doctor whether to introduce insulin or not. For the last three days my diet was like this.

Day One (07-10-2013):

1. One table spoon of methi (fenugreek) powder with water on empty stomuch.

3. Normal Walking for 15mins.

3. After 30mins Green Tea.

4. After 30mins LWM with 100gm Curd.

5. Lunch 3 rotis + 1 Cup Rice + 1 Cup Dal + 1 Serving of Capsicum Paneer Curry.

6. At around 5.30pm took 1 Apple ( I know you suggested to avoid fruits. But I was only having that with me).

7. For dinner took LWM with 100mg Curd.

8. Normal Walking for 10mins.

Day Two(08-10-2013):

1. One table spoon of methi powder with water on empty stomuch.

2. Four Almonds (soaked over night).

3. After 30mins Green Tea.

4. After 30mins LWM with 100gm Curd.

5. Lunch 3 rotis + 1 Cup Rice + 1 Serving of Capsicum Paneer Curry + 1/2 Cup

Tomato Rasam.

6. At around 5.30pm took 1 raw green cucumber (with skin).

7. For dinner took LWM with 100mg Curd.

8. Normal Walking for 10mins.

Day Three (09-10-2013) - Today:

1. Jogging + Slow Running for 15mins + Selected Yoga Poses for 30mins.

1. One table spoon of methi powder with water on empty stomuch.

3. After 30mins Green Tea.

4. After 30mins LWM with 100gm Curd.

5. Lunch 3 rotis + 1 Cup Rice + 1 Serving of Tindoora/Gherkins Curry (Donda Kaya in

Telugu) + 1 Cup Dal Sambar + 100gm Curd.

6. Yet to do - this evening: going to be Walking for 10mins.

7. Yet to do - this evening: For dinner LWM with 100mg Curd.

8. Yet to do - this evening: Normal Walking for 10mins.

Tomorrow onwords I will introduce a vegetable curry with LVM in dinner.

But, I am having a feverish feeling in my body since I started taking medicines (from last month). I asked doctor also. He told, it happens because the body has to adjust to changing levels of sugar. Does it happen so? And one more observation is: I sometimes find formation of lot of bubbles in toilet (fena) while I urinate. Does this has any relation with changing levels of sugar (like less or more bubbles)?

Yes Mr. George, I was not having my digital camera with me at the time of posting a photo of Long Wheat. I will post a fresh photo of the Long Wheat that I am taking. Thank you.

Regards.

swamy.

[aswini in reply to swamyonline]

What is LWM and what items it contents

[swamyonline in reply to aswini]

You can search for LWM in this forum or better follow this link

healthunlocked.com/diabetes...

[ssampath in reply to aswini]

Aswini,

LONG WHEAT MASH IN SHORT IS CALLED LWM

[koki65 in reply to swamyonline]

Hello Mr. Swamy

Kindly let me know how nuch LWM you take each time ie. morning and evening/dinner time.

Regards Arunesh

[swamyonline in reply to koki65]

Hi koki65,

I think, Mr.George has already mentioned in his posts. And I also posted some where in my posts. It goes like this:

"Mr. George, I am using 75gram of LWM. On the first day I used around 120gram of LWM. But after your suggestion of 1 gram per 1Kg of body weight, I reduced it to 75gram. My body weight is 66Kg now. Would you suggest to use 66grams of LWM for me?"

Now my weight is 65 Kg. But I am using 70gm of Long Wheat in the morning as breakfast and 70gm of it in the night as dinner. Along with LWM, I am taking curd/ a vegetable curry as side dish

For further information please go through these links:

healthunlocked.com/diabetes...

healthunlocked.com/diabetes....

Please feel free to contact again if you have any doubt regarding this.

Regards.

swamy.

[Hidden]

It will be better that u tell shop adress in mumbai maharastra,gujrat,UP,BIHAR AND other states of india.

I cant found in mumbai.

[swamyonline in reply to Hidden]

I live in Hyderabad. If you want I can give address of that shop. I think he belongs to Madhya Pradesh. You can find out from him for address in other states. The shop's address in Hyderabad:

"Shree Bhagawathi Traders (Shree Lakshmi Kirana General Store) Siddam Bazar, Mahabooba Gunj Hyderabad-12. Phone: [phone]. Hope you will find from him.

[Hidden in reply to swamyonline]

Thanks Swamyonline .I m living in mumbai.mumbai adress will be useful for me.

[Peddannayya in reply to swamyonline]

Thanks a lot. I've contacted the store. So nice of you.

[Gillkashmirsingh]

Dear Mr. George good evening to you. Your contribution is indeed very valuable. However on seeing the photographs I must say that the name given by you i.e. LONG WHEAT is in fact not wheat but BARLEY (jaun) found abundantly in north India. Barley is available in the market with husk and when the husk is removed it is exactly like what you have shown in the picture. Thanks Good luck God bless you

[ShooterGeorge in reply to Gillkashmirsingh]

Hi Dear Mr. Gillkashmirsingh,

As far as things that have come to my notice, the THING that is shown in the picture is known as ---- WHEAT in several places, in several languages as given at appropedia.org/Diabetes_mel... Name in different languages. In the shops at my place there is another THING that is known as barley; I shall try to publish a picture of that soon for clarity.

[Gillkashmirsingh in reply to ShooterGeorge]

Dear mr georgeI am not able to find long wheat in Amritsar market >

[ShooterGeorge in reply to Gillkashmirsingh]

Mr Gillkashmirsingh, my sympathies are with you but unfortunately not in a position to help you. You have to search & find out its source & availability.

In this website & even as part of responses IN THIS PAGE there are some references about source & availability; utilise those.

[ssampath in reply to Gillkashmirsingh]

it is interesting to note that barley is in absolute chalk white in colour but here there is a new interesting information which says it is not wheat at all and it is grouped under barley.People like me need to be educated more about this as it removes rudimentary doubts .kindly throw more information.

God Bless you

[Hidden in reply to ssampath]

I think it looks chalk white only after the harvested form (brown covering = husk) has been removed, revealing its white color inside the (paddy) grain!  Check both out here:

google.com/search?q=what+is...

[pushpa1416]

how to use long wheat?

[ssampath in reply to pushpa1416]

appropedia.org/Diabetes_mel... beneath that you can find this preparation. .But we need more and more affirmation from more and more people to ensure and eradicate diabetics whether it is a disorder or a dis ease.we wish you complete recovery and God bless u witha cure.

[marsh9]

BABA!

You are seriously out of control diabtic. find a good endocronologist to help you.' EDUCATE SELF ABOUT DIABETES.

[swamyonline in reply to marsh9]

Who is BABA? Whom you have addressed the above message to? Please be clear.

[marsh9 in reply to swamyonline]

TO Swamyonline, I was attempting to address "the individual who had bubbles in the toilet" The bubbles are from protines and sugars escaping in the urine. This is an extremely serious situation as this person is having potentially non -reversable damage to their kidneys, and need immediate help from their endocrinologist to get their blood sugars under control.

[swamyonline in reply to marsh9]

Hello marsh9,

Your first message says:

"You are seriously out of control diabtic. find a good endocronologist to help you.' EDUCATE SELF ABOUT DIABETES. ".

You mean that my sugar levels heavy and my diabetes is out of control? Have you gone through my test reports that I posted in this forum (on this very same post)? And here:

healthunlocked.com/diabetes...

After seeing my sugar values are you saying that my sugar levels are extremely high and out of control? I am already with a good endocrinologist. I am following his medication and guidance by Mr.George on this forum. I am a bit confused of your comments. Please go through my previous posts and comment again.

[marsh9 in reply to swamyonline]

Mr Swamyonline, I was trying to be helpful.. but I seem to have offended you and that was not my intent.

I do not know all your histroy and concrning this particular issuue do not need to.

Frothy urine after eating which then resolves soon with proper diabetic control but then shows up again and again after meals and not accompanied with burning urine is indicative of sugar and plasma proteines leaking into the urine, and not UTI, with high potential for kidney and other types of damage to various parts of the body.

MY intent was not TO offend or to rouse your ire.

CERTAINLY I MAY BE WRONG IN WHICH CASE NO SERIOUS HARM DONE.

BUT Please SEEK the openion of your endocronologist/ OTHER DOCTORS and see what they advise.

A second openion for which you are paying someone.

Another simple way to resolve this issue for you to do your blood glucose levels at or around the time of having bubbles / froth in the urine. IF you then have normal blood sugars, you have nothing to worry abut, and I was wrong ,and so please accept my advance apology and GOODLUCK TO YOU SIR/BABA/BABU JI !!!!!!! .

[swamyonline in reply to marsh9]

Oh man No. NOT AT ALL OFFENDED BY YOUR COMMENTS. In fact, I wanted to clarify regarding bubbles in urine. I thought you have seen my earlier sugar level readings and commented upon that. That is why I got confused.

But you jumped to the conclusion that I am having HEAVY SUGAR LEVELS just by reading that I am getting bubbles in my urine.

And please, get and understand the complete information and comment on that, otherwise, new comers like me may get confused and horrified.

Yes, I talked to my family doctor regarding this previously but he also asked me to do a test for that. I just wanted to get the opinion (his personal experience) of Mr.George regarding this issue in case of diabetic.

Yes, I have done blood sugar test when I was getting bore bubbles in my urine and I found it was normal.

Thanks for your suggestions.

[marsh9 in reply to swamyonline]

Sure. OK!

[Hidden in reply to marsh9]

hi Marsh9, you mention both frothy and bubbly or bubbles. Are they the same thing? Frothy may indicate leakage but as for bubbles that's something different, no?

[Gillkashmirsingh]

Dear Mr. George,

Last evening I visited a big grain market in Amritsar Punjab and asked the traders whether barley is available in grain form or not and to my surprise they said no .They said that barley comes with husk on it and can not be made into grain form. It is directly made to ATTA.ie flour.II think you are right, it is a type of wheat only I shall again go and check with traders. I want to try this and will keep you posted when I start.the gem diet.

Secondly can I have almonds, cashew, and pista while having this diet because my doctor have told me to have 7 to 8 almonds soaked in water overnight in the morning and in the evening 7 to 8 cashew nuts with tea as snacks.

I am encouraged with ur reply to my mail.You have said in your experience with LWM diet that take lunch as usual.

Could you please clarify.

Can I have milk at night before retiring to bed?

May god bless you

regads

[ShooterGeorge in reply to Gillkashmirsingh]

Dear Mr Gillkashmirsingh,

Now it is six days after you asked a question to me. Since you used the window at the bottom of the page, your question/reply would have gone to the person who created the post or asked the original question (swamyonline) and not to me. If your question is to come to my attention, you must click the yellow "Reply to this" button at the bottom of any of my replies to open a new compose reply window & use it. Take care in future questions/replies.

LWM is to be taken only twice a day at about 12 hours gap because our body extracts/prepares medicine from it, to repair diabetes. That is why I used to take lunch as usual & tell others to do so.

Milk contains glucose. So if you continue to take milk, most probably a time will come when blood sugar will be out of range but will neither increase nor decrease.

[mbecal in reply to ShooterGeorge]

Sir George, I am from secunderabad and my diabetes was detected in 2005 from pp 150 from 2005 it is now 225 fasting and 391 after lunch, impress with this break through finding, taking metformin, glimipride2mg x2, and pioglitazone 30mg in the morning. God has some how shown me the path you have followed. confident of throwing out this disease from my body. looking for your guidance. Shall be taking lwm twice daily in 12 hrs gap but with normal lunch and dinner. I understand lwm can be taken before meals morning and evening atleast 1/2 hrs before eating dinner or breakfast. Thanks

[Gillkashmirsingh]

Mr. George

Good afternoon. I want to share with you that I am diabetic since 1991. I Do a lot of walking and about 1 to1.5 hours Yoga.I am taking Glynase-MF in morning and evening and one capsule of multivitae-CD one capsule per day and with this my blood sugar level remains between 90 and 110. PP sugar I check when my doctor tell me .I was taking fruits on daily basis be guava apple or other seasonal. fruit. Sometime take sweets also. Now for the last two days I have stopped sweets and fruit. I am pure vegetarian and take paneer dish and vegetable .dishes. I take dals as well.

In my coffee or tea I use stevia sweetener.

You comments please.

[veerendras]

hi Swamy what is cost per kilo -I am finding difficult to get in north india since the JAU (Barley) is not same -give some add lin yr location I will get transported

Please give yr contact Number so I can discuss with You

[e-mail]

[swamyonline in reply to veerendras]

Hi veerendras, I have purchased Rs. 48 per 1Kg in Hyderabad. I have mentioned the telephone numbers of the merchant in my previous posts. Here is the address and numbers of that merchant:

The shop's address in Hyderabad:

"Shree Bhagawathi Traders (Shree Lakshmi Kirana General Store) Siddam Bazar, Mahabooba Gunj Hyderabad-12. Phone: [phone]." Hope you will find from him.

You can write a send a private message to me from this forum itself. Feel free to question.

Regards.

swamy.

[zakir375 in reply to swamyonline]

Dear Swamy I seen you purchased Long Wheat, I have bit confusion about it, please clarify although I seen pictures of Long Wheat but not understand, some member says it juo(Barley) as per ShooterGeorge write Name in different languages in which Punjabi the Long Wheat called "Kanak" means "Gayhoo" please please clear it if it is Juo or Gayhoo. Thanks a lot.

[swamyonline in reply to zakir375]

Hi zakir375,

In Hyderabad the sellers call it 'Kapli Gehun'. Jau is different and it is not Long Wheat. You simply ask for Kapli Gehun. The easiest way to identify Long Wheat is: It will have piercing ends where as the normal Wheat will be with rounded ends.

[zakir375 in reply to swamyonline]

Hi swamyonline, thanks for your information, in fact I live in Hyderabad Sindh Pakistan, and I don't know in my country any body know Kapli Gehun, but I try to find it. Thanks again.

[ShooterGeorge]

ഇത് സൂചി ഗോതംപ് ആണ്. Many grocery shops who sell rice will have it in gunny bags. You can see its picture at healthunlocked.com/diabetes... MYPOST6

[Gillkashmirsingh]

Mr. george Unfortunately I am not able to get the long wheat in Amritsar market. What to do now ?

[swamyonline in reply to Gillkashmirsingh]

As per my understanding, your will definitely find Long Wheat (Jau Gehoon) in a whole sale grain market. Amritsar tho badi market hai gehoon keliye. Koi bhi whole sale merchant se poocho, zaroor bathaayenge. All the best.

[Gillkashmirsingh in reply to swamyonline]

Unfortunately farmers of Punjab are cultivating only hybrid varieties of wheat which gives more yield. I checked up in the market merchants are totally unaware of this wheat. They are totally ignorant about it.mr swamy can u please suggest me the source to procure it.

[swamyonline in reply to Gillkashmirsingh]

I live in Hyderabad. If you want I can give address of that shop. I think he belongs to Madhya Pradesh. You can find out from him for address in other states. The shop's address in Hyderabad:

"Shree Bhagawathi Traders (Shree Lakshmi Kirana General Store) Siddam Bazar, Mahabooba Gunj Hyderabad-12. Phone: [phone]. Hope you will find from him.

[Gillkashmirsingh in reply to swamyonline]

Thanks mr.swamy.i shall contact him

[Gillkashmirsingh in reply to Gillkashmirsingh]

Mr swami how can procure long wheat from hyderabad

[bchandrakanth in reply to swamyonline]

Dear Swamy,

We are planning to visit Hyderabad this week for Purchasing of Long Wheat from Shree Bhagawathi Traders. Can you Guide us detailed Land mark to reach them either from Main Railway Station or From Bus Station so that Taxi/Auto mens will not take us for a ride in locating Shree Bhagawathi Traders. Regards Chandra Kanth B

[swamyonline in reply to bchandrakanth]

Hi bchandrakanth,

From Nampally railway station it is very nearer compared to Secunderabad railway station. Sree Bhagavathi Traders (Sri Lakshmi Kirana Stores) is located in Mahabooba Gunj Market, in Afzal Gunj near Osmania General Hospital. If you are coming from Mojam Jahi market towards Afzal Gunj, there falls a Mosque (middle of the road and near to Afzal Gunj). After crossing that mosque, take the very first left lane. All the kirana shops sell Long Wheat in that lane. The market name is Mahabooba Gunj and it is near to Afzal Gunj. Hope this helps you.

Regads.

Swamy.

[bchandrakanth in reply to swamyonline]

Thanks Swamy

[Denor in reply to swamyonline]

Hi Swamy,

Thanks for posting exact address - I could buy the long wheat from the store today.

[mbecal in reply to swamyonline]

I am from secunderabad, do you have any other info on long wheet availability in secunderabad

[cure Administrator]

UliHU

post by Hidden is Unethical and illegal post.....may plz be removed....and person should be banned