I have very recently joined HealthUnclocked, having seen a link on the NHS anxiety and depression website. Many years ago, I suffered from what I now believe to be Generalised anxiety disorder. This lasted for a long time and I never really sought any help for it. I also developed social anxiety and agoraphobia symptoms. I've been free from this condition for many years but, a few weeks ago, it seemed to return out of the blue. I have no real idea why I suddenly feel the way I do and, despite having been through something similar, feel ill equipped to deal with it. I suppose I'm looking for reassurance and advice, but would also like to help others in any way I can
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