Hi everyone,
Have been reading the board and thought I can share my input and glean from the personal stories portrayed here.
Mother, now 75 years old has PD ( was diagnosed in 2011, when she was 67).
PD MEDICATION: Taking Carbidopa Levodopa (C/L) 25/100 since approx. 2 years. Dose started at 4 tablets : 1-1-1-1 and then in a year became 8 tablets: 2-2-2-2; now I have made it 5 tablets in all : 1-1.5-1.5-1 (for the past 6 months). Based on research and reading done over the years have added supplements that have helped in certain ways. I am not a doctor and am not suggesting that you follow what I am doing on a day-to-day basis. This is only as a means for sharing information and should not be considered as medical advice as I am not qualified or authorized. Please do your own research before trying out anything detailed below.
After having dinner at around 7.30pm in the evening....the next day regimen starts as given below
6.30am - C/L (1)
7.30am : No breakfast only Bullet Proof Coffee 250 ml inclusive of all contents
BULLET PROOF COFFEE : 2 Tablespoons (30 ml) of organic virgin coconut oil +2 Tablespoons of MCT oil (Bulletproof or any good brand) + 1 Tablespoon of unsalted Butter (KerryGold Grass fed-Cows - important that it is grass fed); No sugar added; some people add a bit of Stevia for sweet taste; also some folks add extra teaspoon of Butter; Blend all these along with hot coffee brew - preferably organic coffee. Supposed to be filling and checks the spike in glucose - has to do with ketones,fasting overnight and benefits of ketosis, good for cognitive health... ( pl. do research on the web, you tube etc.)
11.00am - Dose of PROBIOTIC - KEFIR with C/L (1.5)
PROBIOTIC - KEFIR diluted (100ml+ 100 ml water) ; Lifeway or any other brand - preferably one that has less sugar and more diverse bacteria cultures - more types the better it is. Helped ease constipation and is now almost normal.
12.30pm : Lunch (lot of vegetables and a handful of rice)
1.30pm : Just before going to bed for an afternoon nap I give the following cocktail
CINNAMON + BRAZIL NUT + IODINE+ AMLA. Mix all in 250 ml water and take with Iodine tablet.
CINNAMON - 5gms (Ceylon type only, not the other one, cassia? which can be toxic in the long run. Get the sticks and break it up into pieces by hand - easy to do and then powder it dry in a blender). Note/Caution : Acts as a blood thinner and aids in stabilizing blood glucose.
BRAZIL NUT - 1 nut has enough Selenium which acts with12.5 mg of Iodine (nut is grated and given along with iodine - Selenium helps the iodine to be absorbed by converting it into Thyroid hormones T3 and T4 and also negate any iodine toxicity
IODINE - 12.5 mg tablet (Gave 25 mg for 4 months and now have reduced it to 1 tablet of 12.5 mg)
AMLA - 5 -10gms Indian gooseberry - known for its high antioxidant property that is around 60 times that of blueberry ?? - pl. do google search/research; easily available in powder form on the internet or if you go to any Indian grocery store you can find it in the frozen section - make a paste using a blender and keep in the refrigerator). High source of Vitamin C in addition to antioxidant benefit,
3.00pm C/L (1.5)
6.30pm - given with C/L(1)
GINGER + TURMERIC + PROBIOTIC (GOOD BELLY) - Mix all 3 to make 250 ml and give with C/L.
GINGER - 5 to 10gms (grated and blended in a blender into a solution by adding water) 150 ml solution - helped with stopping nausea in a couple of days. Remember that Ginger is a blood thinner; Supposed to help in regulating blood glucose. Best to make ginger solution and keep it refrigerated so that it can be used on a daily basis. (I take about 4 pounds of fresh ginger root, wash it nicely, grate it, then blend it with water - use about 1 gallon of water and use a sieve to get the ginger solution after squeezing the residue for any content, before throwing away the waste; then use around 150 ml of this solution); Feel free to use the residue if you can handle it and get more fiber content.
TURMERIC - 5 gms paste obtained by blending the root ( root is available in many grocery stores either in fresh form or cut into pieces and frozen; I do not get powder from any store); Add a pinch of black pepper powder to increase bio availability of curcumin in turmeric by 20x
PROBIOTIC (GOOD BELLY): 2.7 Oz / 80 ml Plus Shot that has 20 Billion bacteria. Helped ease constipation.
7.30 pm - Dinner
9.30 pm Time to sleep.
Thanks
J