Couch to 5K
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Bring on week9 :-)

Finally I have finished week8 :-) And what a glorious morning to go running although I use the term running very loosely haha. I think I could actually have walked faster. It was hard but I haven't run for 10 days due to stiff neck and sore back, but I am back now and ready for week 9. I can just about see my shiny new badge. :-D

Happy jogging everyone. :-)

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Good for you! Well done, lets hope the neck and back behave themselves for your last week! It is lovely and sunny today - good day to return :) I'll be out for 8.3 tomorrow, so hope the weather stays nice .... I had some drizzle through yesterday's 8.2. Look forward to both our graduation goals being achieved by next weekend. Have fun - seeya for the celebs very very soon :D

Linda x

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Enjoy your run tomorrow. :-)

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I hope the weather stays good for your run tomorrow, it was so lovely to go this morning in the sunshine and NO wind. :-) Good luck with your final run of week8!

Back is still a tiny bit twingy but no worse after jogging than it was before and I did do lots of stretches before I went out this morning. :-)

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Great news! Good luck with week 9. :D

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Thanks. I feel really pleased with myself. :-) Pesky gremlins tried to sneak in but I ignored them. :-)

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Welcome back. glad to hear you are on thr mend. Hope Week 9 goes well for you. :-)

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Thanks. :-)

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Glad you're back - all the best for week 9, and i look forward to reading your graduation blog :)

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Thanks and hopefully it will be a good blog. :-)

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Good luck for this week Caz....we will be virtually waiting for you at the finish line :-D

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Thank you :-) I will be setting off Shortly. I think I'm nervous. hahaha

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Good luck with w9 Caz. I missed a few runs because it's too hot to run on a morning now and I had trouble working evening runs into my work/social schedule but I'm back in action and well into w8! Looking forward to graduation :-) Enjoy your last week and hope the back holds up :-)

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Thanks. Se you at the finish line. :-D

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