Feeling great for it starting to feel like I runner now, confidence is at a real high. And have to say don't care where I'm running or who see's me these days!
Fitness is up and accomplishing something now! Happy days.
Thinking of dropping back to W3 runs on rest days? Any thoughts just feel the need to keep moving. I feel I could do this as I did week three a few more times than I needed to and seam to do it with relative ease! Any advise greatly appreciated. Thanks