Nailed it. Injured foot feels great. 2nd of my post injury recovery runs. It's great after nearly two weeks not running to get back on the treadmill and feel that confidence - 25 minutes non stop, no problem. Ready to get back outside on Sunday and restart my w9 graduation week!
w7r3 injury recovery run. Bring on w9! - Couch to 5K
w7r3 injury recovery run. Bring on w9!
Written by
steviej99
Graduate
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7 Replies
•
UnfitNoMoreGraduate
Nice one Stevie... let’s get that party set back up!
Excellent news Stevie! Here's to a hassle free W9 for you 🍺
Yay!! great news
Thanks Becky - I so want that graduate badge 😊😊
SunnybraeboatsGraduate
Well done but be careful Stevie
Yeah thanks, two nice slow and steady 30 minute runs coming up!!
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