OMG! One whole hour! Eight whole K!! Was that ... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

OMG! One whole hour! Eight whole K!! Was that really me??

Stefliser profile image
StefliserGraduate
9 Replies

So, after the last run, where I felt I didn't need the walking breaks after the 17 minute running intervals, tonight I thought I'd try for 2 lots of 25 minutes, and see whether I needed the break when I got to it.

I didn't need the break, and carried on right to the end of the 51 minutes. Then, as so often before, my slight OCD tendencies took over and wouldn't let me stop at 6.67K, so I carried on. Next time I looked at the Garmin I'd passed the 7K mark, so I just had to carry on to 7.5, especially as that's what I managed last time out. Then when I got to 7.5K, I'd been going for 57 minutes. I couldn't possibly stop having got so close to an hour, so I carried on. Then finally, when the hour ticked over, I'd done 7.89K, so I carried on to the 8.

I can't believe I've actually just run for a solid hour!! :-D Blimey!! Seems I was right about not needing those breaks... :-)

Think I might stop pushing for a couple of runs now - time to consolidate, methinks... :-)

Written by
Stefliser profile image
Stefliser
Graduate
To view profiles and participate in discussions please or .
9 Replies
Anniemurph profile image
AnniemurphGraduate

FANTASTIC!!! I had to smile at your mini-targets, though, as I am exactly the same (although on a much smaller scale, I hasten to add). 'Just to that lamp-post - oh, this song's just started so I'll continue to the end of that - oh, now it's finished but surely I can make it to the main road' etc. I'm so pleased for you :) 8k in one hour is amazing - well done :)

PamJK profile image
PamJKGraduate

Well done on achieving a whole hour. That's an amazing achievement. Congratulations!

gdeann profile image
gdeannGraduate

Awesome possum!!! I knew you could do it! I do the same exact thing! Once I hit 30 minutes, I go for 45, then I tell myself, if I can make it to 45, then I can do 60 and so on! Very well done and enjoy your rest day! Gayle

gdeann profile image
gdeannGraduate

I wanted to add...I ran 8K as my farthest distance before I just went for it and did a 10K. ;-) Just a thought, no rush though, you're doing fantastic!!!!

OlsBean profile image
OlsBean

Congratulations, the OCD that's the kind of thing I also do :D

greenlegs profile image
greenlegsGraduate

Well done - it does seem that you didn't need those breaks at all! :)

sfb350 profile image
sfb350Graduate

Grand job ! I'm with you on the OCD too ;-)

k6daisy profile image
k6daisyGraduate

Wow! You must be flying in the clouds after that. You're doing amazingly well. Congratulations!

Stefliser profile image
StefliserGraduate

Thanks guys! I do feel amazing, I have to say. Just have to see if I can repeat it tomorrow now...

Not what you're looking for?

You may also like...

First Post Grad Run... OMG that was hard work!

So I finally graduated on the treadmill 6 days ago. This morning was the first chance I had to run...
MotherGoose profile image
Graduate

That Was a Chilly One

I was determined to do the Parkrun at Wardown Park in Luton, as I had been on the injury couch last...
Razouski profile image

A "Good Run" - Mojo back in place

Got to confess, my last runs although all 5k have been a bit tough and I have needed a fair few...
AndyD profile image
Graduate

first 10k treadmill run

It's been very cold recently and it seems to have affected my running. I don't seem to be improving...
Simmypie profile image
Graduate

Wooo; 5K!

Well that was a surprise :) After Thursdays rough run (28 minutes, but had to stop twice and walk...
mrqwest profile image
Graduate

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.