Week 3 done?

[Daisy333]

Just back from week 3 run 3.

I didn't manage the last three minute run and walked the last ten seconds or so

Feeling cross with myself. Think I did the first 90 second run too fast as I was so eager to get out there and then ran out of energy at the end. I finished up too far from home so I did a few short sprints on the way home to make up for my lapse.

So do I go onto week 4 for my next run or repeat the week 3 run again?

[con-brio Graduate]

Done and dusted, I'd say. You did those extra sprints, didn't you?

[Daisy333 Graduate in reply to con-brio]

Yes, thank you. Week 4 here I come!

[Anniemurph Graduate]

Definitely done - move on! All the best for week 4

[Daisy333 Graduate in reply to Anniemurph]

Thank you - I'm looking forward to seeing if I can manage a 5 minute run