A new week, a new route, and some new gel insoles for my trainers all added up to a good run............had stitch half way but remembered what laura said and it cleared
The new route gave me something to focus on and set mini goals along the way.......thought the knees were going to give out, so I slowed a little which helped, when i passed my (imaginary) finish line I was and still am pleased with myself for getting this far.....nice day for the run as well.
My Pace has (note, not gas!!! - see spelling error on previous blog) got better as well
Written by
alcopop
Graduate
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I'm glad the new route and insoles worked well for you. New routes are always interesting - I find myself so busy being nosy that the time just flies by
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