Well that’s Week 8 done and dusted and it’s been a pretty mixed bag...
Run 1 was a total high, as I shared with you all previously I finished my 28 minutes and kept going an extra 4.5 minutes to reach 5K! I was over the moon.
Run 2 by contrast was possibly my least favourite run of the whole programme. I tried a new (hilly) route as most of my runs tend to be fairly flat. It was horrendous! The first 15 min or so we’re fine but then came the uphill to make my way home... I was so close to giving up and I’ve never felt like that before ☹️ very deflating.
Run 3 today I went to the beach, long straight run, not bad but not great either. I didn’t like that on the way back I could see how far I still had to go it made it feel longer, also I was running against the wind on the way back although pleasantly cooling it really felt like someone was trying to push me back.
Not thrilled about this week but onwards and upwards... week 9 😱😱😱