OK, OK, I probably got a bit carried away by a great end to week 5 and a happy week 6 ... bet some of you will be grinning
Anyway, attempted this today and within moments of setting foot outside, I realised I wasn't ready I'd only had one day since the last run, and had eaten three slices of toast for breakfast (I hardly ever have breakfast!) I just knew that going out was gonna be too soon, but the sun was shining - what's a person to do?
Did my 5 or 6 minute walk up the hill and started to run down from there. Eeewwww, stodgy wasn't the word! Plodding is putting it too nicely! Managed about 20 minutes and then my legs turned completely to lead.
No matter, breathing was fine and I got my fix of sunshine Walked home and decided that my legs simply hadn't quite recovered from the last couple of quite lengthy runs. They will be better after, perhaps two days of rest? Onward and upwards ... seeya'll around Thursday or Friday LOL