Following on from managing the 20 minuter on Thursday, I found after a better night's sleep I was actually more tired than when I had a very disturbed night, I suppose because I was down properly rather than running on adrenaline. So I went out to do run 1 of week six knowing that I was probably going to be not very lively, and bearing in mind that other people have found it difficult after week five. I did feel tired and plodding in parts, but I still managed it. And is was strange running in warmer air! I'm going to need to kit myself out for it. I did manage to pick up the pace for the last minute and really enjoyed it - I'd love it if I could run at that speed all the time. So onwards to the last interval run, then the 25 minutes. It seemed like a big ask this morning to think it's coming up but I guess if I did 20 minutes a few days ago then I must in theory be able to do it . Right? Right??
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